Results Personal Training is proud to announce the inception of their Youth Fitness program called

PLAY 2 B FIT KIDS

Parents do you want a structured, fun, neuromuscularly sound fitness program for your children? Play2bfitkids is geared towards teaching your children aspects of fitness that they can use for a lifetime.  Let’s get your children moving.  Let’s teach them there is more to fitness than running and sports.  Let’s teach them fitness can be fun through games. These games are designed to coincide with their neuromuscular stages of development. 

These classes are structured for age groups 6-9, 10-13, and 14+. These fitness classes are great for those kids who just aren’t into sports but need a program that encompasses fitness as a lifestyle change. 

For your athletes I offer B.A.S.E camps. 

These camps encompass the fundamental movement patterns of all sports.  We will focus on balance, agility, strength, and endurance.

This program is designed to give them a structured program to prepare them for the demands of sports, prevent injury, and build a well rounded athlete.  This program is great for the off season or can be taken during the sport season to enhance their performance without over training.  This program is for ages 10-13, and 14+.

For more information contact Chika at chika@austinresultstraining.com or 512-797-1891 

website coming soon:  www.play2bfitkids.com