November 2010
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Holiday craze/blahs
Does this apply to you for the holiday season: stressed out, too many commitments, and of course being surrounded by tons of sweets? Do you enter the New Year feeling sluggish, flabbier, and find it hard to get back into a routine?
Get a jump on those New Year’s resolutions by following these tips:
1) Watch your sugar consumption. I’m not saying not to have those occasional sweets, but don’t...